View Workout (Simon Lester)
Tiberon
June 29, 2011 (Morning)
Exercise Type: Run
Weather: warm, humid, 61 degrees, breezy, SE
Comments:
Ran with Apollo and Rocky, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 31:40 | 10:27 / Mile | 129 | 144 | Training |