June 29, 2011 (Morning)
Exercise Type: Run
Weather: hot
Comments:
down M 50,
through main entrance of lock erin,
bunch of little road in lock erin to Stevenson,
out the Stevenson side,
down springville,
up dalton,
down reed,
down, penetecost,
and back home!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.8 Miles | Brooks |