View Workout (Dror Vaknin)
on bayshore from ballast point
December 31, 2010 (Morning)
Exercise Type: Run
Comments:
cut down run again feeling strong...
6:22-5:58-5:51-5:42-5:37=29:32
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 29:32 | 5:54 / Mile | Tempo |