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UT track before Progressive Practice

February 17, 2011 (Morning)

Exercise Type: Run

Comments:
1.56 miles in 10:11
1.22 miles in 11:27 after p. practice
Then with Pete:
3:00 min. (.28), 5:00 (.68), 2:30 (.21), 4:00 (.54), 2:30 (.21), 4:00 (.54), 2:00 (.17) 3:00 (.41), 1:30 (.12) 2:00 (.29), 1:00 (.08), 1:00 (.15), 4:00 (.31) = 4.5 miles in 40:31