
January 1, 2009 (Morning)
Exercise Type: Run
Weather: Not bad
Comments:
I feel like this is something people would have used in the 70s.... This looks stupid. Where the hell is the pace calculator??? I might move to flotrackr. Anyways, awesome run, started out just feeling great and charged up like every hill. Out in 36:00, back in 33:59 from home to new trails all the way down bradley to river and back. 6:55 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.1 Miles | 1:09:59 | 6:55 / Mile | Long | Adrenaline GTS 8 #4 |