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Jackson shit run

December 29, 2008 (Morning)

Exercise Type: Run

Comments:
Woke up and did circuits, then after breakfast I drove up to Teton NP to check out the conditions. It was foggy and sleet/raining and quite windy. I got to Taggart Lake and there was nothing groomed, so I turned back.

Back at Ryan's I tried to go run, first with taping my knee. Painful after just a few minutes-- motherfuck. I took the tape off for the last few minutes but it didn't help. There was pretty sharp pain in the medial/sup patella.

I tried again after about a halfhour sitting around, this time with the brace. Same diff.

Conclusion: xc skiing DOES badly fuck up my knee. This definitely makes sense, looking back.

Hung out in dt Jackson in the afternoon, but it was JAMMED because they closed Jackson Mtn due to avalanches.

Knee hurt the rest of the night. Made soup + bread for Ryan and I for dinner, and we hung out at his apt and BS'd. Pretty fun.

Distance Duration Pace Interval Type Shoes
2.0 Miles