December 30, 2008 (Morning)
Exercise Type: Elliptical
Comments:
Woke up at 0630 and found out from the news that Teton Pass was going to close at 0800 due to avalanche danger, so I hauled ass to pack up and bust out. Made some tea but had a Clif on my way out for breakfast.
The drive through Teton Pass was TECH but not bad, and I made it through fine. The rest of the drive through NE Idaho, down to Boise was fine and went really fast. It was sunny, ZERO WIND and really pretty. Very little snow.
Got to Boise at 1300 and went to Anytime for a good lift. I did 20 minutes on the elliptical then got in a hard lift, plus circuits and plenty of foam rolling.
Weighed in at a nice 156.0 afterwards...but I definitely piled on some at Flying Pie. Went DT and read at a coffee shop, then hit up the Pie at 630. Had a couple good beers at the bar, bs-ing with a couple workers before hitting the buffet -- AMAZING! God, I love this place.
Went to Tami's office to get her keys and watched her run tests on this really fat Lab, then retired for the night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |