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some days you just don't have it

June 29, 2011 (Morning)

Exercise Type: Run

Comments:
Desperately need new shoes. Feet and knees both hurt today. Was supposed to do 9 miles but decided to just make tomorrow's run longer. Will definitely get injured if I run in these much longer.

Distance Duration Pace Interval Type Shoes
5.5 Miles   new brooks GTS 10