View Workout (Steve Donohoe)
Burke Lake run with Duncan
June 29, 2011 (Afternoon)
Exercise Type: Run
Weather: mid 80s
Comments:
stopped halfway because Duncan had zero energy, it was hot....he went swimming for a bit. He was like new, made it the rest of the way without stopping, even pulling me at times.
Stopped the watch when we stopped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 41:34 | 9:02 / Mile |