View Workout (Dror Vaknin)
Ballast Point neighborhoods
March 3, 2011 (Morning)
Exercise Type: Run
Weather: 68 degrees
Comments:
6 miles cut down each mile..
7:43-7:07-7:00-6:42-6:34-6:13=41:21
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:21 | 6:53 / Mile | Cruise |