View Workout (Kaleb Keyserling)
airport-unc trails-airport
January 1, 2009 (Morning)
Exercise Type: Run
Weather: high 30s
Comments:
ran with steven today again. Its really nice to run with someone. Felt good for the run even though it was pretty cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:25 | 0:07 / Mile | Training | asics 1120 3 |