View Workout (Micah Aldrich)
saw a snake
June 30, 2011 (Morning)
Exercise Type: Run
Comments:
It was really hot. I caught a 3 foot long green snake by the trail.
My 52 push-ups today were brutal. I'm so sore all through my pecs, shoulders, and arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:30 | 6:35 / Mile | Puma Faas 300 |