View Workout (Robert Ontko)

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Hello, 2009.

January 1, 2009 (Afternoon)

Exercise Type: Run

Weather: Cloudy and warm

Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to Bellaire and back

A little tired from only 5 hours of sleep last night, noticed that I could see the bottom of the bayou, stretch, P-Ball Squats, crunches.

I resolve to not have any more hip injuries.