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Osborn Park Run

January 1, 2009 (Morning)

Exercise Type: Run

Weather: 32 Cloudy

Comments:
I picked up the pace a little today and finished the same run as a couple days ago about four minutes faster. My calves were really tired on this. While I still have a lot of issues, especially with my legs, I am starting to want to push it on each run a little, which is a good sign.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:07:27 6:44 / Mile Training New Balance 451