June 30, 2011 (Night)
Exercise Type: Run
Weather: Dark and clear, no clouds whatsoever
Comments:
Saw the Big Dipper in the sky along with a lot of other stars. Also, finished watching 28 weeks later just before I headed out. Zombie movie + running just before midnight = not a comfortable run hahaha. Took it really slow due to lifting this morning and the fact that I'm running early tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.38 Miles | 28:34 | 8:27 / Mile | Easy | Brooks Adrenaline GTS 11 Red/White |