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Anytime Bend

January 1, 2009 (Morning)

Exercise Type: Run

Comments:
After a nice breakfast and a pre-Anytime foam roll and circuits, I hit up the Anytime in Bend. Like Boise and Meridian, it was really nice with multiple rooms.

Got in a good, tiring lift today. There was a mega-hot personal trainer showing another hot chick (and her husband) a workout circuit, so that at least gave me something to look at!

After the lift and some stretching, I decided to try running. It was sunny and warm, but mega windy and somewhat rainy, even, but after resting a few days after the ski/run incident, I wanted to give it a go.

Without brace or tape, I ran along the river near "Old Towne". The knee felt OK throughout with developing joint line pain, which is more from the skiing, I think.

Unfortunately, the knee felt shitty for the rest of the afternoon. Not as bad as Monday, but not great. SUCKS. I was really hoping I'd get to Eugene and be able to start running pain-free but I guess it's not in the cards. Yet.

Weighed in at 158.0 after the workout. N'bad, n'bad.

Went to see "Slumdog" again with KC. I walked in without paying -- no one was checking tickets in the building, whatsoever! Had tacos for dinner (with tons of fruit and veg, of course) and watched "Cloverfield" -- an OK movie.

Distance Duration Pace Interval Type Shoes
1.5 Miles