View Workout (Ed Cushing)
Wash Park
January 2, 2009 (Morning)
Exercise Type: Run
Weather: Amazing- 54 sunny
Comments:
Ouch! I did something to my back. Pinched a nerve or something. Not sure, but think I should rest for a bit. I ran 1.5 miles, then had to walk a half and finished out the last half mile running. But right at the end I really tweeked my back. I think it will be ok, but it hurts!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Mizuno |