View Workout (Dagmawi Abebe)
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(Untitled)
July 1, 2011 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.8 Miles
|
44:04
|
0.6 Miles |
4:04 |
6:46 / Mile |
Warmup
|
Brooks Adrenaline 10 Blue
|
5.2 Miles |
40:00 |
7:41 / Mile |
Easy
|
Brooks Adrenaline 10 Blue
|