View Workout (Micah Aldrich)
Indiana Loop
July 1, 2011 (Night)
Exercise Type: Run
Comments:
There was an amazing sunset tonight... It's great to be done with the first session of Catapult. I get to rest up for a week now and will actually have time to get some decent running in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 42:06 | 6:40 / Mile | Puma Faas 300 |