View Workout (Victor Goldbaum)
Fri Jul 1
July 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Gym to Thermal and back..... 4.85km 28:33
WITH MARC!
BACK
BICEPS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Kilometers | 28:33 | 5:53 / Kilometer | Tempo |