View Workout (Dan Snitzer)
Saturday night's alright
July 2, 2011 (Morning)
Exercise Type: Run
Weather: Overcast, low 80's
Comments:
Felt slow going out. Stopped for water at Ken-East. Second half was good. Again... speed work Tues Thurs next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 29:00 | 6:44 / Mile | Cruise | Asic DS 14 TWO |