View Workout (Nickolas Brown)
(Untitled)
May 13, 2008 (Night)
Exercise Type: Run
Weather: 60's
Comments:
felt miserable-ran right after dinner and when I came home, took shower, and got in bed my heart rate was still fast-40 minutes after a slow jog.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:00 | 10:29 / Mile |