
July 1, 2011 (Afternoon)
Exercise Type: Run
Weather: 84 Sunny
Comments:
Lennox up South Park to Shaker to Green and back (alone)-
My stomach was feeling sort of bad this afternoon and I had to stop at the bathroom at the upper lake. The heat was not great either. Despite these issues, I did at least still feel like running today.
The time was 1:14:19 but I don't feel like mapping it and I'm pretty sure it was marginally over 10.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | New Balance 479 |