View Workout (The Centaur)
trots for tots
July 1, 2011 (Morning)
Exercise Type: Run
Comments:
trotted along my hoods of olde in the towne called liverpool -- combine my doubles, due to an unanticipated lunch meeting -- 30 bland & 30 mild = 60 SLOW N COMFY.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |