July 2, 2011 (Morning)
Exercise Type: Run
Comments:
Not a good decision when your dinner was quite a late lamb burger and French fries. Nice evening, but my stomach was a bit sick. Got it done though.
Essentials.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |