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1.5 hours post dinner run...eh

July 2, 2011 (Morning)

Exercise Type: Run

Comments:
Not a good decision when your dinner was quite a late lamb burger and French fries. Nice evening, but my stomach was a bit sick. Got it done though.

Essentials.

Distance Duration Pace Interval Type Shoes
5.0 Miles Easy Asics Gel-Numbus 12 (Lime!)