View Workout (Matt Davis)

Return to Log

(Untitled)

July 2, 2011 (Morning)

Exercise Type: Run

Comments:
Mile warm up with Jordan, stretches lots of talk. It was nice for once, 4 strides, took a while to get pace. Took a long time after the mile WU

1.20.26
1.00.76

1.18.87
59.27

1.19.76
1.02.62

1.19.88
1.04.65

1.20.29
1.04.06

1.19.53
1.03.65

1.20.35
1.00.81

1.20.47
1.07.81

1.19.91
1.10.50

1.20.12
1.34.66

1.20.90
1.12.10

1.22.77
1.23.07

1.20.79
1.09.94

1.20.71
1.11.53

1.18.76
1.19.59

1.14.61
3.54 CD, 2 laps on the infield