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July 2, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.06 Miles 19:40
1.2 Miles 10:00 8:20 / Mile Warmup Brooks Adrenaline 10 Blue
3.0 Kilometers 9:40 5:11 / Mile Tempo Brooks Adrenaline 10 Blue

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