View Workout (Chris Corbett)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bristol Ferry Road

July 3, 2011 (Night)

Exercise Type: Run

Weather: Cloudy, Sprinkling at times

Comments:
Felt sluggish, especially first half, the proceeded to push it probably too much 2nd half. 7:30 pace out, 6:30 pace in

Distance Duration Pace Interval Type Shoes
4.02 Miles 28:12 7:00 / Mile Easy