View Workout (Andrew Coop)
Good ol' Sunday run
July 3, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and 78 deg.
Comments:
Sun was still pretty intense at 6:30 tonight. I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.34 Miles | 47:25 | 7:28 / Mile | Easy |