View Workout (Ethan Teare)
A bit heavy
July 3, 2011 (Morning)
Exercise Type: Run
Comments:
Is how my legs felt this morning...indicated by the pace. It got pretty humid compared to the other days this week. I'm hlad I ran early though, whew was it a hot one!!
Essentials before bed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 52:34 | 6:46 / Mile | Easy | Asics-Gel Pulse 2 (Lime!) |