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Happy Fourth!

July 4, 2011 (Morning)

Exercise Type: Run

Comments:
felt really good and fast

Distance Duration Pace Interval Type Shoes
8.68 Miles 52:43
8.43 Miles 52:43 6:15 / Mile Long  
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters