View Workout (Chris Martinez)
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Happy Fourth!
July 4, 2011 (Morning)
Exercise Type: Run
Comments:
felt really good and fast
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.68 Miles
|
52:43
|
8.43 Miles |
52:43 |
6:15 / Mile |
Long
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100.0 Meters |
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100.0 Meters |
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100.0 Meters |
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100.0 Meters |
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