View Workout (Michael Ruggiero)
Tex
July 4, 2011 (Morning)
Exercise Type: Run
Weather: humid
Comments:
good run have to be smart and not over do it,but felt smooth.very humid but love the sweat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 26:00 | 10:24 / Mile | Mickeys |