View Workout (Heidi Wobrock)
(Untitled)
July 3, 2011 (Morning)
Exercise Type: Run
Comments:
run on sand lake, start at alison's, run to the dairy bar, turn around, touch 12 and go up alison's hill.
not used to so many hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |