View Workout (Chris Corbett)
Island Park 4th of July
July 4, 2011 (Night)
Exercise Type: Run
Weather: Humid, but windy, pretty nice
Comments:
Felt good, talked most of the way, definitely felt better than yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.23 Miles | 52:18 | 7:14 / Mile | Easy |