View Workout (Andrew Stone)
Weekender
January 3, 2009 (Morning)
Exercise Type: Run
Weather: Mild
Comments:
Legs felt like lead. Throat hurt. Too much party yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:16 | 8:45 / Mile | Easy | Puma Concinnity |