View Workout (Simon Lester)
Tiberon
July 4, 2011 (Morning)
Exercise Type: Walk
Weather: warm, sunny, 80 degrees, lite breeze, S
Comments:
Walked with Apollo and Rocky, nice and easy, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 1:04:27 | 21:07 / Mile | 89 | 98 | Recovery |