July 4, 2011 (Morning)
Exercise Type: Run
Comments:
I ran with Molly and Mckenzie this morning. We went at a nice, easy pace, which suited me perfectly because I was very sleepy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.17 Miles | 49:00 | |||
| 5.8 Miles | 49:00 | 8:26 / Mile | Easy | |
| 100.0 Meters | ||||
| 100.0 Meters | ||||
| 100.0 Meters | ||||
| 100.0 Meters | ||||
| 100.0 Meters | ||||
| 100.0 Meters |