View Workout (Lauren Metzger)
around town
January 3, 2009 (Morning)
Exercise Type: Run
Weather: nice and sunny
Comments:
felt good, went down stadium to liberty to 7th to main to division and then back to pioneer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:41 | 7:56 / Mile | Mizuno Wave Alchemy 8 |