July 4, 2011 (Morning)
Exercise Type: Run
Weather: feiry hawttt
Comments:
90 min run round the ol' churchville by my lonesome self for a mild/medium trot/saunter on the roadside (finishing up on the grass) -- felt good, no pains in me legs, nice day to tan while running...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:30:00 |