View Workout (The Centaur)
um...???
July 2, 2011 (Morning)
Exercise Type: Run
Comments:
i don't really remember this run, but i did feel kinda tired but also smooth, pretty sure it was a 90 min saunter round the bends of home (LIVERPOOL!!!!!!!!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |