View Workout (Tom O'Reilly)
Hill repeats at RU Stadium
July 5, 2011 (Afternoon)
Exercise Type: Run
Weather: 85 degrees. humid. lovely... not!!!
Comments:
6 hill repeats with Swifty, Sweeney, and Jeremy.
2 mile warm up, 1 mile cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Hills | Asics GT-2110 #6 |