View Workout (Alexander Waldt)
Recovery Run
July 6, 2011 (Morning)
Exercise Type: Run
Comments:
Real easy run. Pretty hot outside, alright overall. 2 compliments on the MD running shorts. Uppin' that street cred.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 54:42 | 7:32 / Mile | Asics GT-2160(2nd Pair) |