View Workout (Joe Uhan)
Yachats beach
July 2, 2011 (Morning)
Exercise Type: Run
Comments:
Ran south from the beach house in the AM, then back. Mostly stopped due to having to deuce, but still very tired and sore.
Very low-key day; hung out on the beach, napped, drank, ate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |