View Workout (Joe Uhan)
OFF - bash at Lew's
July 1, 2011 (Morning)
Exercise Type: Run
Comments:
No running. Wrote my race report, napped, then to Lew's house for a post-WS bash, then to the coast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles |