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be the person that makes others feel special, be known for your kindness and sympathy

July 6, 2011 (Morning)

Exercise Type: Run

Comments:
RIP KK

Out the door at 5:30 to get it in before work. Great run. I was moving at a pretty good pace, not totally sure because I didn't time it but eye-balling based on the clock I'd say 6:25 pace or so. Weather was nice, and there are few things more refreshing than watching the sun rise beside you as you run. Also caught a whiff of my favorite smell in the world, and yes XC does have a specific smell. I wasn't sure this was quite this far so I was happy with how it turned out.

Hammies and a little hips before stretching and heading to work.