View Workout (Nick Grudev)
(Untitled)
July 6, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot. Same temperature as 7/05
Comments:
Felt good. Slight push on hills. Was tired after them. Glad to have run with someone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile |