View Workout (Dror Vaknin)
On the bike from home to Weeden Island
July 3, 2011 (Morning)
Exercise Type: Bike
Weather: 75 degrees
Comments:
Felt real good pushed a little more than usual. Then ran 1 mile after it. Rode with michele...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.4 Miles | 1:10:29 | 3:00 / Mile |