July 5, 2011 (Afternoon)
Exercise Type: Run
Comments:
Yes ladies and gentelman thats us. Those who ran through the movie set on Coventry. It was legit. I might have to see this movie just to see the scenes set on Coventry and the Omega Nightclub. After that excitement ran around the upper lake. It was nice to run with Bill. Talked to him a bunch. He shares my hatred of Matt Turlip so instant best friend there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:09:08 | 6:54 / Mile | Easy | Brooks 11 Blue |