July 6, 2011 (Morning)
Exercise Type: Run
Comments:
Even though I tried to keep swimming chill this morning I guess it caught up more than I anticipated. Maybe that+lack of sleep the past few nights kind of added to the heaviness today. Started out with Meredith, Spergs, Bethany?, and Charlotte, then Charlotte and I dropped back towards the top of Mass hill when we figured we werent feeling it/couldnt keep pace with the other 3. Chill pace, breathing felt fine it just felt like I couldnt go any faster. We also got caught at every light which made everything extremely choppy. Charlotte added on after but I wasnt feeling it, I probably should have though. I want to say oh well it's summer but thatd be a bad excuse, I dunno. Wont think too much more into it and I still have plenty of time! Hopefully green light for drills tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29:12 | Nike Zoom Vomero 5 |