View Workout (Jeff "Danger" Atkinson)
D-town Run
July 6, 2011 (Morning)
Exercise Type: Run
Comments:
5.5 miles with Bridget through town followed by 2.5 with my bro through the hood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Asics DS Trainer 16 |